So after my last post, I learned that a long term employee called out
with what we were told she thought was allergies, was laid off after she
told the employer that she didn’t feel safe coming back to work after
the skeleton crew and social distancing went to hell.
Just to drive
that point home; she was laid off after telling her employer that she
didn’t feel safe coming back to work because they were not providing the
essential worker guidelines that were required for our business to
continue to function.
Tonight I found out that one of our employees
that called out for a half a week with a cough, tried to call out one
more day – stating she still had a cough and was told: “Well, we really
need you, but I guess it’s okay if you don’t feel good enough to come
in” full well knowing she can’t get tested for the virus around here and
we HAD BEEN TOLD NOT TO COME IN IF WE FEEL SICK.
The last thing I
learned was that someone (I wasn’t told who do to privacy and safety
reasons) reported us as not complying with the 6 foot rules and such
that an essential business is supposed to follow. They were told by
OSHA that they are far too overwhelmed to deal with something like that
and unless someone is in critical danger, they can’t do anything.
I’m so fucking over this. NO ONE CARES if we live or die.
I’m
so sad that I need a paycheck, or I would ghost these fuckers so fast
they would…well, they wouldn’t even care…let’s be honest.
Thanks to a comment from Dwight, I decided to update. I am so grateful
for him checking in with me even if I don’t have good news to report…
Life
is very scary right now. I’m not sober. I’m a hypochondriac working an
“essential” job that has to go into work everyday. When it all first
came down we were shut down for a whole day and then implemented a
skeleton crew where our shifts worked every other day so we could
maintain the six foot rule. That lasted exactly a week when they decided
“Ef that, we don’t’ really care about our employees, we care about
making money so let’s just scrap the whole thing and bring everyone in.”
At least that is how I feel. If I survive this whole thing, I will be
looking for another place of employment because after 14 years they
showed me how truly little they care about our safety and well being.
We
had an employee that I worked closely with recently, have to quarantine
because her husband was told he worked with someone that tested
positive. They cannot get tested because they don’t have high fevers,
though they are showing all the other symptoms.
Everyone at my work is coughing and I know that it is allergy season but it is driving me out of my mind.
Because
of so many people calling out (BECAUSE THEY FEEL SICK) I have been
moved to the reception desk, as that is where I trained so many years
ago and I am able to do the web work I do at that desk. Because it is
reception, I have to have someone (one of the biggest coughers in our
office) relieve me for breaks and lunches. I have learned to hold my
pee like nobodies business! I refuse to take more breaks than I need
to.
When I come back from my breaks I sanitize every surface
including my mouse, mousepad and keyboard because she can’t help but
touch all my stuff and pray for the best.
The problem is that we are
going to be running out of sanitizing supplies soon at work. I don’t
know what to do when that happens. Everyone is taking a very
non-nonchalant attitude about everything and it is making me a lot
crazy.
My husband has been lucky enough to work from home but I am so
afraid of bringing this home to him as he has a heart condition and is
one of the people they deem compromised.
Before you ask if I can
confront anyone on this, please know that I have PTSD and I cannot
confront anyone – especially my boss that reminds me of my abuser in so
many ways it isn’t funny. I have been asked on so many levels why I
can’t just tell them that I don’t feel comfortable – but they don’t
understand the fear based environment that I have worked in for so many
years.
So yes, I’m still drinking. I feel like it is reaching a
head soon. I don’t want to do it and my booze-brain keeps telling me
that it is the only thing keeping me sane.
I know that I will feel
much less stressed if I lay off, but I can’t comprehend that right now.
There is just too much scary stuff going around in my brain.
I bet that title gets written a lot on trying to get sober journals…or at least I hope it does.
I have been struggling every since that stupid trip to LA two weeks ago.
Non-valid excuse after non-valid excuse has been flooding my mind and I have just accepted it like a good alcoholic.
Clearly, my vodka knows what is better for me than I do.
I’ve
not gotten completely snockered every night but I am definitely
suffering from the “3 AM pounding heart, regret city, I wish I didn’t do
that” party. It’s a stupid party in the harsh light of day and I don’t
know why it seems so exclusive and inviting after work…
I have put an end date to it, however ( I hope).
I have a plan of action in the works to not drink for an indefinite number of days starting Sunday. I will post more this weekend in anticipation (don’t we always) of my quitting date.
But for now…I am trying to be gentle with myself. I know what I want and I know it wants me back. I will get there.
So I guess if there is anything good about “slips” in the journey to
get sober is that it teaches me a lot of things about myself if I let
it.
So far what I have learned is that I tell myself I want to make
sure I am sober the week before any sort of traveling event that will
raise my anxiety. The other thing I have learned is that because of
that elevating anxiety level before the trip it is super hard to stay
sober the last couple of days before the trip.
I did this with Vegas in December and I did this just this week with our theme park trip. I
mean, I blamed it on other factors that really had no merit. For
example, on Wednesday my husband said that was our big day to pack
because he had to go see his dad the next night and wouldn’t be able to
get as much done.
I reasoned with myself that packing is a BIG
THING and I haven’t done it sober in a very long time. It will make it
very difficult for me to get to sleep because I will be so ampd up
(currently I need to be in bed by like seven on sober nights to make
sure I get the proper amount reading and relaxing that I require to
drift of to sleep, also this is totally an excuse and I’m sure I could
get to sleep just fine after nine but these are the reasons my brain
makes so I can have a drink).
So I drank.
We didn’t pack much on
Wednesday so Thursday became my deal to make sure the most of the
packing got done because the Hubs was still going to his dad’s that
night. I reverted to the excuse from the previous night and drank.
Now,
I didn’t get shitfaced both nights and I made sure to kind of keep
hydrated and watch my intake so I wasn’t hungover the next day (because
also huge stressful days at work Thursday and Friday that helped fuel my
drink demon the nights before).
Friday after work we headed off to our hotel.
Hubs
always drives because my anxiety doesn’t do well even as a passenger on
more than a one lane road. This drive involved a four lane road one
way for about an hour before we got to our hotel…this freeway is very
twisty and turny and goes about 70 to 80 miles an hour. Knowing this
in advance was the reason for my anxiety leading up to this trip. It
was every bit as much of a nightmare as I thought it would be so despite
my vow not to drink at the hotel that night because we didn’t get there
and settle in until nine at night, I drank anyway. My drink demon told
me that I was far too freaked out from the drive to fall asleep in any
kind of timely fashion and of course I listened.
Again, I didn’t get crazy, but drank for about an hour and made myself go to bed.
Saturday
after the 1st theme park all bets were off because I had told myself
weeks ago that would be my reward for all the stress of the trip.
So what I have learned is that I will use any excuse when it comes to
my anxiety about a traveling event and drinking. I tend to do really
well on the couple of weeks leading up to the event but the week of,
makes me go into that squirrelly part of my brain that can’t function
without a drink to get past the freak out factor. I don’t realize that
is the reason at the time…I give myself every excuse in the book to get
myself to the bottle but that is the ultimate “excuse” in my brain.
Overall, I felt very disappointed in myself this weekend but I am not
trying to beat myself up. The fear on the freeway is REAL for me and
there was one moment where I legit felt like I was going to pass out. I
know that I probably could have been okay on Friday night with just
doing some deep breathing and reading my book but my bottle brain told
me I deserved a few drinks for what I had been through. The good news
is that we don’t have another traveling adventure until May at this
point and I am going to try and get way more sober days in before that
so I can WIN THIS BATTLE!
If I can just keep the sober days going, I
will be in a much better place before we have to fly in May and I am
hoping it will just all come naturally at that point.
So I haven’t written in a little bit. And if I’m honest I had a slip
on Friday night that led me to not caring on Saturday…but I reigned it
back in on Sunday, so there is that.
Friday I was angry most of the
afternoon…at stupid stuff. It started with me being angry that my boss
was letting everyone go early but me so I walked out a half an hour
early anyway.
Then I was pissed off because my husband was having to
stay late at work for something that isn’t even part of his job, but he
feels obligated to do every single time.
He is in purchasing and
shipping and for some weird reason, even though the company has an
entire warehouse full of employees for loading and unloading shipments,
my husband feels responsible for the trucks because he either ordered
them or signed off on them.
This was kind and endearing 13 years ago
but now the warehouse totally takes advantage of this and on that Friday
night, because the truck was late, they all just LEFT and now my
husband had to stay four hours later than normal to load this truck that
he isn’t even really supposed to be doing!
I was then pissed off at him for even falling into that trap.
At any rate, an excuse is an excuse and I used that as an excuse to drink.
Saturday, well I fell into the age old reasoning that I had already messed up so I might as well…
Sunday, I listened to the voice of reason and gave it a rest.
I’m not beating myself up about this. I’m still doing way better than I have in so very long.
It’s
also a learning process for me now that I have so many sober nights
under my belt. Waking up from a blackout used to be the norm for me for
like 20 years. Saturday and Sunday morning were no fun. I wasn’t
horribly hungover for some reason, but I regretted not having the
decompression time I now give myself at night. My time before I go to
sleep where I lay in my bed and drink my tea and read my book. That is
so soothing to me now as is the slow awakening in the morning, feeling
human. Not abruptly waking with a pounding heart and the disoriented
feeling of not knowing quite what is going on because I don’t remember
going to bed the night before.
I’m still very much a work in progress, but progress is the key word isn’t it?
My husband is trying to do his best by me for the most part.
Last
week my Tuesday and Wednesday were hard for some reason. I found myself
crying and angry at the fact that I couldn’t drink. And it wasn’t
necessarily that I wanted to drink, it was that I couldn’t if I wanted to … which I didn’t. It was weird.
My husband didn’t understand, but he tried to help in anyway he could. It’s gotta be a really odd experience for him.
At any rate, I am excited to announce that I cooked last night! Like, not just nuked some prepackaged, already cooked meat and some frozen veggies.
I
full on cooked a casserole, making the sauce from scratch. I’m talking
stirring up butter, flour and milk to make a roux and everything!
I’ve
mentioned before that the kitchen has been one of my nemesis’s in this
journey to get sober. It’s where I did most of my drinking and cooking
sober has felt like such a trigger to me the last three weeks that I
have avoided it as much as I could. If I had to cook it was something
easy like the above mentioned precooked meat and veggies or a salad
thrown together in a hurry.
So last night, cooking an entire
casserole from scratch was a pretty big deal to me and I am quite proud
of myself. In fact, I didn’t even think much about it at the time. Hubs
was out doing yard work right after we got home and I thought: “Well, if
he’s doing that, I should at least get some dinner started.” and looked
through the fridge and pantry.
I just started pulling things out
and whipping things into shape and before I knew it, I was cooking! And
it wasn’t scary or triggering. I had some sparkling water in my fancy
glass like I have been having for awhile now and I just did it. Like a
normal person!
This was not something that my husband would have been able to understand, so I kept it to myself. But do me this is a huge accomplishment and yes, I am patting myself on the back. :D
So
that’s my update. I stumbled, but I did not fall too hard. I will
probably stumble again, I’m human. But I’m improving and that is what
matters to me right now.
Work is getting hectic and I’m
feeling the pressure. It’s just going to get worse as we have to redo
almost all of our literature in the near future. And by we I mean
pretty much me. Not sure how I secured this graphics/editor position
with the paycheck of a call center employee, but lucky me.
I also
feel like I’m getting sick. It’s gone all through my office and I’ve
been taking all the vitamins and trying my best to avoid it but I’m
feeling pretty run down tonight with a scratchy throat.
Not sure the last time I was sick and I didn’t drink through it to “burn it out” of my system.
Came home and did the treadmill and now I’m really wanting to drink. Blah!
Feeling the grief and loss tonight of not having that outlet.
I’ve
given myself another “No drinks til Friday” rule to get me through the
week and I intend to stick to it, but tonight is the first night where
it’s been really difficult this time around.
I guess I had to know
eventually it would catch up to me. I definitely had my head in the
pink clouds last week and now here come the storm clouds.
Meh. I might write later, but right now I’m going to go drink some sparkling water and stuff my face.
There is one smallish grocery store seven miles away and a much bigger one about fifteen miles away.
I
typically do my shopping at the closer one as they mostly carry
everything I need, including my booze. I would usually buy two large
bottles of vodka, sometimes three depending on how much I currently had
at home.
Being a small store, I knew that all the cashiers pretty
much had to know either myself or someone in my household must have a
drinking problem but even though I saw them every week, I didn’t KNOW
them so I didn’t much care.
However, being a small town there were
several times where I would run into neighbors or even friends or
friends of friends while I was doing my shopping. I would try to shop
at the same day and time every week to avoid anyone because well, it had
been working. I think mostly people try to do their shopping on a
fairly regular schedule so it mostly worked. I also try and cover the
booze once it is in my cart with my reusable shopping bags arranged to
look perfectly messy over the bottles laying on their sides.
I know
that there is one particular person that lives in my town that shops on
Sunday afternoons as I’ve run into him multiple times around the same
time when I can’t face the grocery store on Saturdays due to a massive
hangover.
He is not what I would call a friend, but I wouldn’t call
him not one either. We have run in the same circles and he has been
very good friends with the fiance of one of my very good friends. They
all have been in the recovery community together for many years. He has
danced in and out of recovery and I don’t know what his current status
is and it’s really none of my business…but let’s just say, he has to
know all the signs of an alcoholic very well. And well, three bottles
of vodka in my cart is not exactly a subtle hint that I might have a
problem…
Anyhoo, I ran into him at the grocery store this afternoon
as I was mostly done my shopping. I was checking my phone to see if
Hubs had texted anything else to pick up and I heard a voice say hi.
I
looked up and there he was in front of me. I said hi back and inquired
how he was doing as I was quickly looking down at my cart to make sure
the booze was hidden and I realized…I wasn’t buying any. There wasn’t
any in my cart to give away my secret. Instead of being paranoid that
he would find me out, I was able to have a pleasant exchange without
having to try and escape at the earliest break in the conversation and
then shop even longer though I was done so that he wouldn’t see unload
the bottles onto the conveyor belt at the check out (oh yes, I have done
this dance before).
It felt SO GOOD! I didn’t have to hide anything because there was nothing to hide!!
I loved it!!
It’s all the little things like this, the weight loss, getting amazing sleep and no hangovers that add up to GIANT things.